by SHRFYogaBana | Jan 12, 2021 | Uncategorized
In this unparalleled, busy world all the ‘S’ words like sweat, stability, stress and stomach that need support are being taken casually & the effects of it are piling up to the burden of life. Pragmatic thoughts of leading a healthy and reliable life...
by SHRFYogaBana | Dec 17, 2020 | Uncategorized
“Through practice comes Yoga, through Yoga comes Knowledge, through Knowledge comes Love and through Love comes the Bliss.” – Swami Vivekananda Narendranath Datta, born on 12 Jan 1863, a Hindu monk came to be known as Swami Vivekananda who gave a face to the...
by SHRFYogaBana | Dec 11, 2020 | Uncategorized
Concentration is the key to success for everyone. If you get distracted easily, yoga is the key to gain it back. The hectic schedule of individuals these days stresses them out very frequently and this needs to be kept observation. An individual’s productivity...
by SHRFYogaBana | Dec 8, 2020 | Uncategorized
An ancient art that connects the mind, body and soul is Yoga. It is now viewed as an exercise performed for balancing the elements of the body. Yoga originated in India and has been around since ancient times. The word “YOGA” derives from a Sanskrit word which in...
by SHRFYogaBana | Dec 4, 2020 | Uncategorized
Have you noticed the abrupt rise of yoga, meditation, psychological help being heard too often? Are you someone who has at some point in your life felt the need to visit a therapist? All of this is nothing but points towards increasing our spiritual levels. Balance is...
by SHRFYogaBana | Dec 4, 2020 | Uncategorized
Imagine you were floating down a river. Life is going well and you move along with the currents. Now imagine that you stood up and said, “I don’t want anything to change, I want to stay right here!” The river would push against you and you would suffer. Attachments...