SHRF Yoga Bana - Best Wellness and Yoga Retreat in India

BLOG

What A Daily Dose Of Yoga Can Do In Your Life?

What A Daily Dose Of Yoga Can Do In Your Life?

In this unparalleled, busy world all the 'S' words like sweat, stability, stress and stomach that need support are being taken casually & the effects of it are piling up to the burden of life. Pragmatic thoughts of leading a healthy and reliable life is a question of...

8 Interesting Facts About Yoga You May Not Know

8 Interesting Facts About Yoga You May Not Know

An ancient art that connects the mind, body and soul is Yoga. It is now viewed as an exercise performed for balancing the elements of the body. Yoga originated in India and has been around since ancient times. The word “YOGA” derives from a Sanskrit word which in...