Diet V/S Lifestyle, Which is Best for Rehabilitation?

Diet V/S Lifestyle, Which is Best for Rehabilitation?

Every person, at some point in their lives, suffers from either physical or mental trauma. And to recover from such a state, they need a set of interventions designed to improve their physical and mental well being, also called rehabilitation. To put it simply,...
Healing Through A Wellness Centre? Mental and Spiritual Aspects

Healing Through A Wellness Centre? Mental and Spiritual Aspects

In today’s day and age, everybody struggles to achieve mental peace from the daily hassle of life, and quite often, our surroundings are not peaceful enough and hinder us from being fully relaxed. A place where you can connect with your mind, soul and body is much...